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Stretching Out

But only a little. Meg and I pushed our standard neighborhood run by a few blocks here, a couple blocks there. I think (hope) it takes the distance up past 3.5 Mi. We ran it on Tuesday. Yesterday I did diddly. Today we ran it again. I felt real good on the run; I was in kind of a mood when I started, but physically it was fun, and I held at that pace all the way around, so it was a nice time. I've probably doubled my running miles this week (counting from last Saturday), but no basketball and no wallyball or volleyball, which probably means less abuse on my legs, especially from the knees down.

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