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More Slogging

Meg had a basketball game this evening, so I went to SP Rec with her and walked and ran while she played. I ran about twenty minutes in the middle of about thirty minutes of walking. Actually felt good while I was running, like I could have kept going for longer. Really I stopped out of boredom as much as anything else.
I'm really looking forward to February vacation, because I'll kick my workouts up a notch for that week. Then when I run those two races in early March I'll get pushed again. That, and a little spring weather, will get me motivated to do a little more each week until April vacation when I can go up another notch.

Comments

Pete said…
50 minutes of weight-bearing calorie burn, with the middle 20 minutes running, is great! You should feel very good about that workout.

Pete
1:42 PM
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