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Snow Day

I was so motivated by Pete's comment about my Sunday workout that I did the workout again last night.
That's all sort of true. Actually Meg and I went to play wallyball, but when we got there a racketball player had apparently had a heart attack on one of the courts our group uses. There were lights flashing all over the parking lot; I think they used that shock defibrillator on him in there; when they wheeled him out an EMT was squeezing an airbag into his unreacting mouth and compressing his chest as they went by. It all looked very grim.
That court was not available that night.
Every Tuesday Meg has to decide between basketball and wallyball, and she had been begged to fill in last night. When the situation became 12 players with one court, she switched to basketball, and after a moment's thought I went with her.
I walked 1/2 mile to warm up, ran 1 mile, walked 1/2 mile, ran 1 mile, walked again (another mile) until I'd been doing it for 50 minutes.
Today I'm in the middle of: shovel snow, goof off for three hours, shovel snow, goof off for three hours, shovel snow, goof off for three hours, shovel snow, goof off for three hours, shovel snow, get ready for bed.

Comments

Pete said…
Great job: a quality workout and appropriate goofing off. Good use of a snow day!
11:52 AM
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