1. On my AT cyberhike, I'm now in New York state.
2. Taking my workout level from so-so to spectacular may not have been a great idea. The storm did blow through, so volleyball time was the sunniest part of the day. It was one of the longest days of the year, and very competitive volleyball, so we played five games. At basketball yesterday morning my legs were dead, and I eventually felt some strain in my achilles, so I left a little early (I had just been joking that I had things to do and couldn't stay for more than five or six more games).
3. Another bike ride today at lunch. I put the old Shogun Stumpjumper in the shop, so I was riding the Peugot, a real speedy machine.
4. I'm negotiating with Pete about joining his speed workouts.
5. I have to run long all by myself on Sunday, because my long run is a short jog for Pete and Scott.
6. Just another number, with nothing else to say.
2. Taking my workout level from so-so to spectacular may not have been a great idea. The storm did blow through, so volleyball time was the sunniest part of the day. It was one of the longest days of the year, and very competitive volleyball, so we played five games. At basketball yesterday morning my legs were dead, and I eventually felt some strain in my achilles, so I left a little early (I had just been joking that I had things to do and couldn't stay for more than five or six more games).
3. Another bike ride today at lunch. I put the old Shogun Stumpjumper in the shop, so I was riding the Peugot, a real speedy machine.
4. I'm negotiating with Pete about joining his speed workouts.
5. I have to run long all by myself on Sunday, because my long run is a short jog for Pete and Scott.
6. Just another number, with nothing else to say.
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