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My Back Went Bad

Suddenly in the middle of the day on Monday. Well, there had been moments of twingeyness the past couple weeks, but then it was real fine on Sunday. Then POW!
So I blew off basketball on Tuesday. Had planned to join Pete's Wednesday speed sessions, but had to pass on it this A.M.
However, I did all the right things, I guess, culminating in floating around in the municipal pool this afternoon, after which it felt good. So I went to volleyball tonight, and it felt fine, and it still feels fine. So I'll go to basketball tomorrow, and try to keep doing the good things and cut back on the bad things (like slumping in this chair typing on this computer), and maybe I'll be OK for a good long while to come.

Comments

Jeff said…
I did play basketball, which went fine as far as my back goes, and at least I got the run in. It was a basketball nightmare.
Coming back and reading this post is a good reminder not to stay at this computer stuff for too long.
6:48 AM
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